Emerging From Under the Hot Water Bottle

This is the offending joint. Recalcitrant cartilage dwells here. It's puff puff puffy. It hurts.
Today I visited my doctor who sent me to get an MRI which was read by a radiologist who called my doctor back saying I have a torn meniscus - Hence the doc called me to report that his referral lady would call me and set up an appt with the orthopedic surgeon (May 15.)
I am awake because I am on prednizone (and because I wanted to post this.) Jess, I just saw your post of May 1st! I pray your exercises do the trick.